防詐3要訣：不聽信、不操作、掛斷電話 
Controlling Cholesterol For Dummies
CONTROLLING CHOLESTEROL FOR DU
出版社：
出版日期：
2008/03/31
950
此為POD隨需印刷，是出版社高階列印輸出作品後逐本裝訂成冊，印刷及裝訂與傳統印刷品質不同，版權合法不影響閱讀。需等待21個工作天(不含例假日)，建議和其他商品分開下單。
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Containing more than 25 percent new and revised material, this resource discusses cholesterol management drugs, the latest findings on possible side effects of cholesterol therapy, and the benefits of dieting and fitness programs.
內容簡介
The latest ways to lower cholesterol and reduce the risk of heart diseaseNeed to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good
作者介紹
Carol Ann Rinzler has written more than 20 books on health and nutrition. Martin W. Graf, MD, has been a doctor of internal medicine for over 30 years.
規格
誠品貨碼 /
ISBN13 / 9780470227596
ISBN10 /
EAN貨碼 / 9780470227596
裝訂 / P:平裝
語言 / 3:英文
級別 / N:無
尺寸 / 23.1X18.7X2.0CM
重量(g) / 535.2
頁數 / 368
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