The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes | 誠品線上

The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

內容簡介

內容簡介 NEW YORK TIMES BESTSELLER! Healthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30 Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this healthy cookbook is one people can turn to after completing a Whole30, when they're looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure these paleo-friendly recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.This cookbook makes healthy eating simple and satisfying with: Whole30 Endorsed Recipes: Enjoy over sixty fully compliant meals, officially endorsed by Whole30 for a delicious and sustainable approach to the program. Gluten-Free and Dairy-Free: Every recipe is free from gluten, dairy, and grains, with smart variations--like using lettuce wraps instead of shells--to fit your lifestyle. Weeknight-Friendly Meals: Whip up incredible dishes like Chipotle Chicken Tostadas and Black Pepper Chicken that are simple enough for any busy evening. Familiar Ingredients: Forget esoteric health-food-store trips. These recipes use accessible ingredients you can find at any local grocery store.

作者介紹

作者介紹 ALEX SNODGRASS is the food lover, health enthusiast, and founder of the popular blog and social media outlet The Defined Dish and is an advocate of self-love and self-care. She lives in Dallas, Texas with her husband and two young daughters.

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