Body Mind Mastery: Training for Sport and Life | 誠品線上

Body Mind Mastery: Training for Sport and Life

作者 Dan Millman
出版社 Ingram International Inc
商品描述 Body Mind Mastery: Training for Sport and Life:,Physicallydemandingsportssuchastennisandbasketballhavealotincommonwithskillssuchasplayingthepiano.Inadditionto

內容簡介

內容簡介 Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

商品規格

書名 / Body Mind Mastery: Training for Sport and Life
作者 / Dan Millman
簡介 / Body Mind Mastery: Training for Sport and Life:,Physicallydemandingsportssuchastennisandbasketballhavealotincommonwithskillssuchasplayingthepiano.Inadditionto
出版社 / Ingram International Inc
ISBN13 / 9781577310945
ISBN10 /
EAN / 9781577310945
誠品26碼 /
重量(g) / 208.7
裝訂 / P:平裝
尺寸 / 21.5X14.2X1.5CM
語言 / 3:英文
頁數 / 208
級別 / N:無

最佳賣點

最佳賣點 : A world class athlete and author of "Way of the Peaceful Warrior", presents an inspirational path to unleashing full potential. Gymnast Dan Millman examines the motives for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.