Peak: Secrets from the New Science of Expertise | 誠品線上

刻意練習: 原創者全面解析, 比天賦更關鍵的學習法

內容簡介

內容簡介 國際媒體、全球暢銷書、頂尖教練爭相引用的「刻意練習法」！這可能是人類第一次擁有關於如何練成天才的統一理論！找到天賦，不如找對方法！天才與庸才之間的差別不在基因、不在天分，在「刻意練習」！原創者親授，首度完整揭露「刻意練習」的科學實證與應用。帶你揮別道聽塗說的不完整資訊，正確學會這足以讓你精通所有技能的全新學習法，顛覆你長久以來對潛能、對天賦、對智商的觀念！《異數》《恆毅力》《我比別人更認真》《記憶人人hold得住》《孩子如何成功》等，都引用了本書作者開創的「刻意練習法」。《異數》作者由此提出廣為流傳、關於成功的「一萬小時法則」（可惜引用得有些漏洞），《恆毅力》作者花了一整章說明「刻意練習」在優秀表現中扮演的重要角色，現在，他要親自完整闡述他從研究各領域傑出人物歸納而得的最有效學習法！一堆人學鋼琴、小提琴、舞蹈、圍棋、各項運動，為什麼有些人可以有高手級表現，大部分人卻只有「可接受」的水準？多數人相信原因出在天賦，但本書作者安德斯‧艾瑞克森根據三十多年的研究發現，所謂天賦其實是人類大腦和身體的適應力，只要透過正確的練習，亦即「刻意練習」，善用大腦和身體的適應力，每個人都能改善技能，甚至創造出你本來以為自己沒有的能力，達到顛峰表現。本書提供的革命性方法，將告訴你精通幾乎任何事物的訣竅。這可能是人類第一次擁有關於如何練成天才的統一理論！刻意練習的黃金法則廣為人知的「一萬小時法則」有何漏洞？經驗等於專業？持續努力真的就能達成目標？「天賦」對一個人追求傑出表現反而是種限制？如何在職場上運用刻意練習提升工作表現？父母如何為孩子營造一個刻意練習的環境？教師如何應用刻意練習法則為學生設定學習目標、準備教案？本書適用對象：‧希望在工作上有傑出表現的人希望幫助自己的孩子／學生／員工達成學業或工作目標的父母／老師／企業主管熱愛學習新事物的人，不拘年齡大小希望自己為嗜好投注的大量心力看得見成效的人被坊間許多「找到自己真正的天賦」相關書籍嚇到，以為不認識真正的自己就無法成功的人本中文書介出自《刻意練習: 原創者全面解析, 比天賦更關鍵的學習法》方智出版社股份有限公司出版“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin“Anyone who wants to get better at anything should read Peak. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—FortuneAnders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.“The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code“Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein"

作者介紹

作者介紹 ANDERS ERICSSON, Ph.D., is a Conradi Eminent Scholar and professor of psychology at Florida State University. His work has been cited in bestsellers from Moonwalking with Einstein to Outliers to How Children Succeed. ROBERT POOL has worked at Science and Nature, and has been published in Discover and Technology Review, among others. His books include Eve's Rib: Searching for the Biological Roots of Sex Differences and Beyond Engineering: How Society Shapes Technology. They live in Florida.

商品規格