Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends | 誠品線上

Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends

內容簡介

內容簡介 在鼓吹愛情關係至上的時代，友情的力量卻因此被忽略，但友情相較愛情，持續的時間其實更久也更穩固。 但是身為成年人，你是否也發現自己已經沒有認識新朋友很久了？ 試圖踏出舒適圈，卻和不熟的人聊天時不自在，總是防衛心很重？ 專業心理諮商師Marisa G. Franco發現心理學上的情感依附理論─安全、焦慮或逃避─可以解釋我們在認識朋友與建立友誼關係時，哪些地方為什麼成功，哪些地方為什麼失敗。 你的強項與弱勢是什麼？你樂觀開放的和小心謹慎的部分是什麼？哪些朋友和你相處得最久，哪些友誼關係為何最終失敗？ 首先深度了解自己，才能夠明白與他人結交互動成功的關鍵。 Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships. Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.

作者介紹

作者介紹 Marisa G. FrancoDr. Marisa G. Franco holds a Ph.D. in Counseling Psychology from the University of Maryland and works as a professor there currently. She writes for Psychology Today and she has been a featured psychologist in The New York Times, NPR, and Good Morning America. Dr. Franco delivers talks about connection and belonging all over the U.S. to private companies, universities, and non-profit organizations.

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