Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging | 誠品線上

Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging

內容簡介

內容簡介 A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:prepare for menopause through each life stage, from menarche to your final menstrual cyclesmake sense of what you’re experiencing during perimenopauserecognize and accept when you enter menopause, and trust that a meaningful process is at worknavigate the five phases of menopause and receive their unique giftsembrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadershipWritten with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging."

作者介紹

作者介紹 Alexandra Pope Sjanie Hugo WurlitzerAlexandra Pope and Sjanie Hugo Wurlitzer are authors and experts in the field of women's wellbeing and spirituality. Together they founded Red School to help women discover a new conscious way of living based on the power of the menstrual cycle. www.redscholl.net

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