Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life | 誠品線上

全腦人生: 讓大腦的四大人格合作無間, 當個最棒的自己

內容簡介

內容簡介 我們是會思考的感情生物，不是有感情的思考生物。我們有能力時時刻刻選擇自己想要成為什麼樣的人，以及如何才能成為那樣的人。——吉兒．泰勒經過八年復健及二十年持續把自己的腦袋當實驗室來探究，她有了更深刻的體悟，認為傳統的「理性左腦、感性右腦」二分法不正確，其實左右半腦各有一區掌管思考和理性，也各有一區掌管情緒和感性。她根據心理學和神經解剖學，用擬人化的方式，描寫大腦的這四個區域：◆ 一號人格：左腦的規律思考區◆ 二號人格：左腦的負向情緒區◆ 三號人格：右腦的樂天情懷區◆ 四號人格：右腦的開闊思維區並且分別描述這四種人格各具有哪些典型的表徵，在工作、休閒、愛情、人際關係、不同世代，將展現哪些優缺點，而我們又該如何讓這四大人格經常召開大腦會議，運用五大步驟（呼吸、體認、欣賞、探問、釐清，這五大步驟的英文首字母，組合起來即為大腦的英文BRAIN），讓四大人格發揮互補功能，健全我們的身心靈，幫助你我開創更完美、更圓滿、更燦爛的全腦人生。本中文書介出自《全腦人生: 讓大腦的四大人格合作無間, 當個最棒的自己》遠見天下文化出版股份有限公司出版"

作者介紹

作者介紹 Jill Bolte TaylorDr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about stroke on Amazon.Dr. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has over 27 million views. Also in 2008, Dr. Taylor was chosen as one of TIME Magazine's ""100 Most Influential People in the World"" and was the premiere guest on Oprah Winfrey's ""Soul Series"" web-cast.

商品規格