The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy | 誠品線上

The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy

內容簡介

內容簡介 目標能改變你的人生！擔心找不到人生目標和意義嗎？大多數人都會。但沒有人需要這樣。這本開創性的自我提升書籍，揭示了如何在不陷入傳統成功法書籍的焦慮陷阱中，找到生活的目的並設定目標。它是解除目標焦慮的終極良方，也是任何人尋找幸福的地圖。擁有目標感已被科學證明能幫助人們找到幸福、長壽與健康。但很多人也在擔心自己的目標——目標焦慮已經估計影響了多達 91% 的人。這到底是怎麼回事？我們該如何以正確的方式理解目標，從而解鎖它帶來的各種好處，設定人生目標，留下印記，從焦慮走向傳奇？這個問題讓臨終醫生和作家Jordan Grumet開始了一段探索之旅。原來，我們對目標和它在生活中的作用存在根本誤解。事實上，有兩種不同的目標。一種會導致焦慮和幻滅；另一種則會帶來聯結和持久的影響力。在《The Purpose Code》一書中，Jordan將會： · 帶領你透過理解「意義」與「目的」背後的真理，為你規劃通往幸福的道路(包括生命回顧療法及簡單的治療世代創傷方法) · 提供一套實用且經過驗證的框架，幫助你解鎖真實的目的，並展示一種改變生活、享受過程的方式，幫助你在任何情境下達成目標 · 幫助你在尋找人生目標時，區分兩種類型的目標(並揭示為何其中一種總是比另一種更有滿足感的隱藏原因) · 引導你建立一個能夠傳承的影響力，即使你離開後，也能長久存在尋找幸福從來就不是設定那些我們可能達成也可能無法達成的宏大目標。真正的滿足來自於充實我們的生活，透過有意義的活動來建立連結，並最終留下傳承。今天就開始創造屬於你的目標！Worried about purpose? Most people are. But no one has to be. Brené Brown meets Malcolm Gladwell in this ground-breaking self-improvement book that reveals how to make a mark and how to set goals in life without falling into the anxiety traps of conventional success principles books. The ultimate in purpose anxiety relief, and a map for anyone to find happiness.Purpose can change your life.Having a sense of purpose has been scientifically proven to help people find happiness, longevity, and health.But lots of us are also worried about purpose--purpose anxiety has been estimated to affect as much as 91% of people.What's going on? And how do we do purpose the right way--to unlock all its many benefits, set goals in life, make a mark and journey from anxiety to legacy?This question set hospice doctor and writer Jordan Grumet on a quest, and The Purpose Code shares his remarkable findings to help you change your future forever. The result is a self-development book like no other.It turns out that we fundamentally misunderstand purpose and the role it plays in our lives. In fact, there are two different types of purpose. One will lead to anxiety and disillusionment; the other will lead to connection and lasting legacy.In The Purpose Code, Jordan will:- Chart a course for you to reach happiness through understanding the deep human truths behind the concepts of Meaning and Purpose (including life review therapy and simple ways of healing generational trauma)- Equip you with a practical and proven framework for unlocking your real purpose, and show you the life-changingly enjoyable way to climb to goals, regardless of your situation in life- Arm you to differentiate between the two types of purpose when finding life purpose (and show you the hidden reasons why one is always more fulfilling than the other)- Set you on the way to building a genuinely lasting impact long after you're gone.Finding happiness has never been about creating big audacious goals that we may or may not be able to achieve. True contentment comes from filling our lives with enriching activities that lead to connection and, ultimately, legacy. Swap grand but ultimately empty success books for this small goals book, and begin creating your true purpose today.

作者介紹

作者介紹 Jordan GrumetJordan Grumet's life took an unexpected turn after a profound personal loss reshaped his trajectory. The untimely passing of his father, an oncologist, sparked his journey towards a medical career. He completed his studies at the University of Michigan and earned his medical degree from Northwestern University. This path led him to specialize in Internal Medicine and ultimately to provide compassionate care for the terminally ill in hospice.His unique blend of medical expertise and financial acumen culminated in the 2022 publication of "Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life". Jordan's work weaves together medicine, finance, and the significance of purpose, making a profound impact on those seeking a meaningful life.

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最佳賣點

最佳賣點 : 本書是目標焦慮者的幸福指南。設定目標前，先確認你的目的是什麼！

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