Life Styled: Your Guide to a More Organized & Intentional Life | 誠品線上

Life Styled: Your Guide to a More Organized & Intentional Life

內容簡介

內容簡介 「Shira Gill 的建議兼具實用性與啟發性，她為在混亂世界中打造更有意識生活，提出了一個現實且充滿同理心的計畫。」——卡爾．紐波特（Cal Newport），《慢速生產力》和《數位極簡主義》紐約時報暢銷書作者「Shira Gill 是整理領域中最幽默、最睿智、最具娛樂性的作家。」——亞當．曼斯巴赫（Adam Mansbach），《去他Ｘ的睡覺》紐約時報第一名暢銷書作者透過這本充滿啟發性且內容全面的指南，來自《Minimalista》和《Organized Living》暢銷書作者，精簡你的思緒、減輕壓力、簡化每日生活流程，徹底改變你的人生。作為一位專業居家整理專家，擁有從學生到執行長等多樣化客戶群，Shira Gill 意識到幾乎每一位她服務過的人都身心超負荷、行程過度安排、深感壓力重重。因此，Shira 結合她一貫實用的極簡主義與整理風格，設計出一套簡單的工具組，能即時為你的生活帶來更多空間、輕鬆與自由，無論你的生活型態或預算為何。《LifeStyled》全書內含精美全彩照片，內容圍繞三個核心步驟：調整「份量」、建立系統、實踐習慣。第一部分提供轉變你的居家、生活、心態與行程的工具。第二部分透過真實案例、可行的提示與快速見效的小改變啟動你的行動力——這些小事能讓你迅速實現明顯改變。章節包括：健康與保健居家與環境關係與社群職涯與財務個人成長"Equal parts pragmatic and inspiring, Shira Gill presents a realistic and empathetic plan for crafting a more intentional life in a chaotic world."- Cal Newport, New York Times-bestselling author of Slow Productivity and Digital Minimalism"Shira Gill is the funniest, wisest, most entertaining writer in the organizing game."- Adam Mansbach, #1 New York Times-bestselling author of Go the F**k to SleepTransform your entire life by cutting mental clutter, reducing overwhelm, and simplifying your daily routines with this inspiring and comprehensive guide from the bestselling author of Minimalista and Organized Living.As a professional home organizing expert with a diverse roster of clients ranging from students to CEOs, Shira Gill realized that almost everyone she worked with was overextended, overscheduled, and overwhelmed. So, using her signature blend of practical minimalism and organization, Shira designed a simple tool kit to instantly create more spaciousness, ease, and freedom in every part of your life, regardless of lifestyle or budget.Featuring stunning full-colour photographs throughout, LifeStyled is built around three key steps: adjusting volume, creating systems, and implementing habits.Part One shares the tools to transform your home, life, mindset, and schedule. Part Two will kickstart you into action with real-life examples, actionable prompts, and easy wins-little things you can integrate or practice for quick, transformative results.Chapters include:· Health and Wellness· Home and Environment· Relationships and Community· Career and Finance· Personal Development

作者介紹

作者介紹 Shira Gill 是生活風格品牌與人氣部落格 Shira Gill Home 的創辦人，同時也是 #15minwin 生產力技巧的發起人。她所推出的「虛擬衣櫥改造計畫」與「虛擬工作空間改造計畫」每每開賣即秒殺，吸引了好萊塢名人、奧運選手與科技企業家的關注。Shira 是暢銷書《Minimalista》的作者，也曾為多家媒體撰稿，包括《Real Simple》、《Sunset》、《Goop》與《Parents》。她的家與作品亦曾登上《Apartment Therapy》、《Rue》、《Style Me Pretty》、《My Domaine》、《Domino》與《Remodelista》等設計與生活風格媒體。Shira 現居加州柏克萊，與丈夫、兩個女兒及迷你澳洲牧羊犬 Patches 一起生活。她也曾登上《Sunday Times》的時尚版、《You》雜誌與《Harper's Bazaar》。About the AuthorShira Gill is the creative force behind Shira Gill Home, a lifestyle brand and popular blog, and founder of the #15minwin productivity hack. Her Virtual Closet Makeover Program and Virtual Work Space Makeover Program sell out instantly and have garnered attention from A-list celebrities, Olympic athletes and tech entrepreneurs. Shira is the author of Minimalista and has contributed to various publications including Real Simple, Sunset, Goop, and Parents. Her work and home have also been featured in Apartment Therapy, Rue, Style Me Pretty, My Domaine, Domino, and Remodelista. Shira is based in Berkeley and lives with her husband, two daughters, and Mini Australian Shepherd, Patches. She has been featured in the Sunday Times style section, You magazine and Harper's Bazaar.

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最佳賣點

最佳賣點 : 從內在到外在，全面改造你的生活——藉由釐清思緒、減少過度負荷、簡化日常流程，這本靈感滿滿、內容全面的指南，來自暢銷書《Minimalista》、《Organized Living》的作者 Shira Gill