| 作者 | Kristen Holmes |
|---|---|
| 出版社 | RANDOM CENTURY GROUP LIMITED |
| 商品描述 | Aligned: The Data-Driven Guide to Performance, Recovery, and Human Potential：來自WHOOP全球人類潛能分析負責人，這是一本以數據為導向的人類潛能指南，揭示了「恢復 |
內容簡介 來自 WHOOP 全球人類潛能分析負責人，這是一本以數據為導向的人類潛能指南，揭示了「恢復」才是頂尖表現的隱形推手。From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance.
作者介紹 Kristen HolmesDr. Kristen Holmes is the Global Head of Human Performance and Principal Scientist at WHOOP, where she leads pioneering research on the interplay between physiological metrics and behavioral patterns. A 2-sport athlete in the Big Ten, former 7-year member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, business owner and innovator she brings a unique blend of elite athletic and business experience as well as scientific acumen. Holmes holds a Ph.D. in Psychology from the University of Queensland and has dedicated her career to translating complex data into actionable insights, empowering individuals to achieve their potential through alignment and recovery.
| 書名 / | Aligned: The Data-Driven Guide to Performance, Recovery, and Human Potential |
|---|---|
| 作者 / | Kristen Holmes |
| 簡介 / | Aligned: The Data-Driven Guide to Performance, Recovery, and Human Potential：來自WHOOP全球人類潛能分析負責人，這是一本以數據為導向的人類潛能指南，揭示了「恢復 |
| 出版社 / | RANDOM CENTURY GROUP LIMITED |
| ISBN13 / | 9781529146998 |
| ISBN10 / | |
| EAN / | 9781529146998 |
| 誠品26碼 / | 2683221809003 |
| 頁數 / | 368 |
| 裝訂 / | P:平裝 |
| 語言 / | 3:英文 |
| 尺寸 / | 23.4 x 15.6 cm |
| 級別 / | N:無 |
最佳賣點 : 來自 WHOOP 全球人類潛能分析負責人，這是一本以數據為導向的人類潛能指南，揭示了「恢復」才是頂尖表現的隱形推手。