| 作者 | Arthur C. Brooks/ Oprah Winfrey |
|---|---|
| 出版社 | PENGUIN GROUP (USA) INC. |
| 商品描述 | Build the Life You Want: The Art and Science of Getting Happier：Youcangethappier.Andgettingtherewillbetheadventureofyourlifetime.InBuildtheLifeYouWant,ArthurC. |
內容簡介 You can get happier. And getting there will be the adventure of your lifetime.In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
作者介紹 Arthur C. BrooksArthur C. Brooks is an American social scientist, the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School. Prior, he was the president of the American Enterprise Institute for ten years, where he held the Beth and Ravenel Curry Chair in Free Enterprise. He has authored eleven books, including the bestsellers Love Your Enemies and The Conservative Heart, and writes the popular How to Build a Life column at The Atlantic. He is also the host of the podcasts How to Build a Happy Life and The Art of Happiness with Arthur Brooks.
| 書名 / | Build the Life You Want: The Art and Science of Getting Happier |
|---|---|
| 作者 / | Arthur C. Brooks Oprah Winfrey |
| 簡介 / | Build the Life You Want: The Art and Science of Getting Happier：Youcangethappier.Andgettingtherewillbetheadventureofyourlifetime.InBuildtheLifeYouWant,ArthurC. |
| 出版社 / | PENGUIN GROUP (USA) INC. |
| ISBN13 / | 9780593716250 |
| ISBN10 / | |
| EAN / | 9780593716250 |
| 誠品26碼 / | 2682424511003 |
| 頁數 / | 272 |
| 裝訂 / | P:平裝 |
| 語言 / | 3:英文 |
| 尺寸 / | 5.5 x 0.69 x 8.25 inches |
| 級別 / | N:無 |
| 提供維修 / | 無 |
最佳賣點 : You can get happier. And getting there will be the adventure of your lifetime.