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Dear Work: Something Has to Change

者:
社:
期:
2023/01/30
499
上班除了厭世,你還可以有更多選擇!改編思維,扭轉心態,讓工作不再痛苦

內容簡介

Don’t burn out―stand out.

Do you find yourself striving for big goals but running on fumes? Are you ever stuck in the frustrating cycle of overworking and under-living? Do you love the work you do―or at least used to―but feel overwhelmed by it?

When it comes to work and our relationship with it, something has to change. This doesn’t mean you need to bound out of bed every day in love with your work, nor do you need to settle for dragging yourself out of bed surviving your way through it, but you can feel a greater sense of aliveness engaging in it.

Dear Work transforms traditional advice by using the power of brain science to show you how to boost your Work Vitality Quotient so you stand out, bringing your best, most energized self―without burning out. Sara Ross, chief vitality officer and leadership expert, will show you how to:

- Identify the four “success traps” that limit your potential by luring you into thinking you’re doing what it takes when really what you’re doing is taking from you.
- Adopt a “yes, and” mindset to work better with stress and feel fueled and fulfilled in the process.
- Expand your approach to self-care to strategically identify when slowing down is needed and when accelerating in a different direction is even better.

作者介紹

Sara Ross

Sara Ross is a keynote speaker, executive coach, and founder and Chief Vitality Officer at BrainAMPED, a leadership coaching and strategy firm helping people and organizations strengthen their Leadership Vitality. Her clients include Microsoft, PepsiCo, the University of Toronto, and the US Navy SEALS, among others. A CTI-trained Executive Coach and accredited Language and Behavioral Profiler, she has a Master of Science from the University of Waterloo. She lives in Toronto, Canada.

規格

誠品貨碼 / 2682316251000
ISBN13 / 9781774582459
ISBN10 / 1774582457
EAN貨碼 / 9781774582459
頁數 / 240
注音版 / 否
裝訂 / P:平裝
語言 / 3:英文
尺寸 / 22.9X15.2X1.8CM
級別 / N:無

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