防詐3要訣：不聽信、不操作、掛斷電話 
The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
6 PHASE MEDITATION METHOD
出版社：
出版日期：
2022/09/19
1,030
此訂單成立後向國外空運進貨，約需等待14個工作天。為縮短等待，建議將此商品和其他商品分開下單。
內容簡介
NATIONAL BESTSELLER - The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world's top achievers: his signature hyper-efficient meditation program that anyone can make time for. "A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery."--Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast Don't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . . Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method--aka, meditation for badasses. Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or "clearing your mind" required. Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
作者介紹
Vishen Lakhiani is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the New York Times bestsellers The Buddha and the Badass and The Code of the Extraordinary Mind, which has been translated into more than twenty languages.
規格
誠品貨碼 /
ISBN13 / 9780593234648
ISBN10 /
EAN貨碼 / 9780593234648
重量(g) / 435.4
重量(g) / 567.0
尺寸 / 0.0X0.0X0.0CM
尺寸 / 23.9X16.2X2.2CM
裝訂 / H:精裝
頁數 / 224
語言 / 3:英文
級別 / N:無
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