All About Worries and Fears | 誠品線上

All About Worries and Fears

內容簡介

內容簡介 恐懼與害怕小時候有很多害怕的東西：怕黑、怕蜘蛛、怕床底下有怪獸、怕星期一的數學考試考不好…本書和孩子討論擔心、憂慮的感覺是什麼？有人說感覺身體好僵硬，有人說好像背上有重物，有人說好像腳踩厚重水泥…想一想，你擔心害怕那些東西呢？你害怕的東西說不定是他人的心頭好，我們應該嘗試停止憂慮下去，而有什麼方法可以降低憂慮呢？書中建議可以去野外走走、畫畫、捏黏土、玩樂器、玩娃娃酒等，轉移注意力，你也可以試試喔。There can be a lot to worry about when you are little, from monsters under the bed to Monday’s maths test, but one person’s scary spider is another’s perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them."

作者介紹

作者介紹 Felicity BrooksFelicity has worked for Usborne for over 30 years and has written and edited hundreds of titles, from books on tractors to genetics, from Shakespeare to mental health, and plenty of sparkly unicorns. Felicity is an expert in making tricky topics friendly and accessible to young children and recently has been writing books that celebrate feelings, friendship, empathy, families, and diversity. When she’s not writing or researching very specific details on dinosaurs, Felicity can be found tramping through fields and forests foraging for food or just curled up with a bag of Twiglets, a couple of cats and a crossword.

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