Breaking Free of Child Anxiety And OCD For Kids: So Simple, Even Your Anxiety Will Get Bored: A Kid's Toolbox of 15 Fun Hacks for Managing Anxiety And

Breaking Free of Child Anxiety And OCD For Kids: So Simple, Even Your Anxiety Will Get Bored: A Kid's Toolbox of 15 Fun Hacks for Managing Anxiety And

BREAKING FREE OF CHILD ANXIETY

出版日期:
2026/01/06
720
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內容簡介

It's 3 AM. Your child is sobbing in the hallway, trapped by an invisible monster.

The OCD bully has taken your kid hostage and you've tried everything.

You've reassured them a thousand times.

You've googled until your eyes bled. You've watched simple tasks become hour-long battles.

But here's the truth: It's not a lack of love. It's a lack of leverage.

This isn't some fluffy self-help guide. This is a visceral toolbox handed directly to your child-the weapons they need to fight back and WIN.

Inside, your kid will discover:

  • The Secret Map to the Stuck Song: They learn the exact 4-step loop that traps their brain-and the 5-minute hack to SMASH it dead in its tracks.
  • The Boredom Game: How to use the "Whatever" Response (Hack 2) to make the Brain Bully literally pack up and leave because your kid refuses to fight back.
  • The 5-4-3-2-1 Emergency Anchor: An instant, 30-second sensory trick to stop the panic attack from hitting critical mass.
  • The Mistake Medal: Teaching self-compassion, the crucial step that breaks the shame cycle forever.
  • The Secret Code Word: The simple communication tool that teaches you (the parent) exactly how to help without fueling the compulsion.

Therapist-approved. Parent-trusted. Kid-readable.

Every day you wait is another day the whisper gets louder. Every missed event, every shattered night-that's the cost of inaction.

Stop fighting their battles. Give them the weapons and watch them win their own war.

Your child's freedom is waiting on the next page.

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規格

誠品貨碼 /
ISBN13 / 9798295536984
ISBN10 /
EAN貨碼 / 9798295536984
裝訂 / P:平裝
頁數 / 90
重量(g) / 149.7
語言 / 3:英文
級別 / N:無
尺寸 / 21.6X14.0X0.6CM

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