內容簡介
內容簡介 Welcome to a magical world of movement, mindfulness, and creativity. Namaste 'N Play: Yoga Coloring & Activity Book invites children to stretch, breathe, and color their way into a calm and joyful space, all guided by their lovable friend, Omi the Yogi This interactive book blends yoga-inspired play with uplifting affirmations, whimsical illustrations, and mindful movement designed to support emotional and physical well-being. Whether used at home, in classrooms, or as part of a bedtime routine, it helps little ones build confidence, focus, and inner calm. Inside you'll find: Kid-friendly yoga poses Simple breathwork and relaxation practices Empowering affirmations Coloring pages, games, and mandalas A design-your-own yoga mat activity page And more surprises to spark imagination and joy Perfect for parents, educators, yoga teachers, and anyone seeking screen-free activities that nurture the body and mind. A companion to the picture book Namaste N Play, this activity book expands the world of mindful play one pose and page at a time.