內容簡介
內容簡介 M.E.L. (Mental Emotional Learner): Growing Positive Mental Health is a playful and encouraging self-help guide for children ages 4-8 and the big people who care for them. With warmth and simplicity, it introduces the idea that everyone has mental health-and that nurturing it is just as important as caring for our bodies. Through engaging language and empowering activities, this book helps children and their families build the foundations of positive mental health. By normalizing conversations and reducing stigma, M.E.L. invites little people and big people to grow together in resilience, awareness, and emotional well-being. In addition to home use, this resource is an excellent tool for educators, counselors, and mental health professionals. Each skill can be adapted into a social-emotional lesson, making M.E.L. a practical, uplifting, and much-needed addition to classrooms, counseling offices, and family libraries.