Hungry Girl Diet Journal
| 作者 | Speedy Publishing LLC |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | Hungry Girl Diet Journal：Thoughmostdietsaskyoutoreducetheamountyouareeatingandtopayattentiontowhenyouareeating,theHungryGirldietinsteadencouragesyoutoeatasmuch |
內容簡介
內容簡介 Though most diets ask you to reduce the amount you are eating and to pay attention to when you are eating, the Hungry Girl diet instead encourages you to eat as much as you want as long as you stick with specific types of food. It uses food replacements to keep you sated, and using a journal to keep track of your meals can be very helpful. You can use the journal to record the foods that you love and to make sure that you stay on track
商品規格
| 書名 / | Hungry Girl Diet Journal |
|---|---|
| 作者 / | Speedy Publishing LLC |
| 簡介 / | Hungry Girl Diet Journal：Thoughmostdietsaskyoutoreducetheamountyouareeatingandtopayattentiontowhenyouareeating,theHungryGirldietinsteadencouragesyoutoeatasmuch |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9781632874184 |
| ISBN10 / | |
| EAN / | 9781632874184 |
| 誠品26碼 / | |
| 重量(g) / | 140.6 |
| 裝訂 / | P:平裝 |
| 頁數 / | 50 |
| 語言 / | 3:英文 |
| 級別 / | N:無 |
| 尺寸 / | 27.9X21.6X0.3CM |