All Birds Have Anxiety: An Affirming Introduction to Anxiety | 誠品線上

All Birds Have Anxiety: An Affirming Introduction to Anxiety

內容簡介

內容簡介 Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change.The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.

作者介紹

作者介紹 Kathy Hoopmann is the best-selling author of All Cats have Asperger Syndrome, All Dogs Have ADHD, Inside Asperger's Looking Out, and The Asperger Adventure series. She lives in Australia.

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