內容簡介
內容簡介 《失控的自信》暢銷作家萊恩‧霍利得搭擋史蒂芬‧漢瑟曼揭開斯多葛主義的真面目，凱薩大帝、奴隸出身的哲學家愛比克泰德、羅馬帝國的大臣塞內卡等歷史知名人物都是斯多葛主義的支持者。斯多葛主義主張神、自然和人是一體的，神代表智慧，智慧佈滿整個宇宙、大自然，而人就要依照著自然的習性生活。這樣古老、有價值的智慧不受時間限制，就算是現代也有許多知名人士是斯多葛主義的擁護者，有大企業的CEO、發明家、運動選手等。原書分享了366篇斯多葛主義的理論和練習，剛好一天一篇，本書則是將理論放進日記本中，可以當作一般日記本使用，也可以每周依照日記本中提供的練習，進行斯多葛的訓練，並且介紹如何將斯多葛用在自我管理上，幫助你在混亂的外在環境中找到內心的平靜。For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress.Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books.For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
