A COMPLETE GUIDE TO CHI-GUNG
| 作者 | REID, DANIEL |
|---|---|
| 出版社 | PENGUIN GROUP (USA) INC. |
| 商品描述 | A COMPLETE GUIDE TO CHI-GUNG：Chi-gung,whichliterallymeans"energywork,"isasystemofcultivatinghealth,vitality,andlongevitythatisbasedonthefundamentalprinciplesof |
內容簡介
內容簡介 Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
作者介紹
作者介紹 Daniel Reid is a leading Western authority on traditional Chinese medicine and Taoist healing practices and has studied and practiced Chinese medicine for over twenty years. He is the author of The Complete Book of Chinese Health and Healing (Shambhala, 1993, 1994).
商品規格
| 書名 / | A COMPLETE GUIDE TO CHI-GUNG |
|---|---|
| 作者 / | REID, DANIEL |
| 簡介 / | A COMPLETE GUIDE TO CHI-GUNG：Chi-gung,whichliterallymeans"energywork,"isasystemofcultivatinghealth,vitality,andlongevitythatisbasedonthefundamentalprinciplesof |
| 出版社 / | PENGUIN GROUP (USA) INC. |
| ISBN13 / | 9781570625435 |
| ISBN10 / | 1570625433 |
| EAN / | 9781570625435 |
| 誠品26碼 / | 2611256545009 |
| 頁數 / | 336 |
| 注音版 / | 否 |
| 裝訂 / | P:平裝 |
| 語言 / | 3:英文 |
| 級別 / | N:無 |