Live Lagom: Balanced Living, The Swedish Way | 誠品線上

Live Lagom: Balanced Living, The Swedish Way

內容簡介

內容簡介 什麼是Lagom？為什麼Elle雜誌形容它是2017年我們都需要的生活風格？為什麼它讓我們能夠更持久地享受生活？Lagom是瑞典語，意思是”恰如其分”，它是繼”必咖”(Fika)與Hygge之後，又一個風靡全球的北歐生活之道。Lagom哲學可以應用在生活的每一個面向，使我們身心更加平衡。在我們關心存款，渴望減壓，更有意識地對待環境的同時，我們也在打造理想的家與工作生涯。了解並實踐Lagom，就可以幫助我們過著更快樂且心滿意足的生活。本書涵蓋家庭、工作與健康等各個面向，以瑞典傳統與實用的語彙，來解釋如何實踐Lagom。它提供的建議與小技巧，幫助你找到快樂且平衡的生活媒介。從居家設計到工作vs生活的平衡，從個人的幸福到環境的永續，作者Anna Brones展現的北歐文化與傳統，使我們能更有意識地打造健康的生活型態。它不是要我們少幹活，而是指導我們如何把工作做得更好，為居家生活找到功能與美學之間的平衡，專注在簡單、輕盈、與敞開的空間，讓我們放慢腳步，使我們在日常中擁抱歡樂。Lagom has been described by Elle as ‘the more sustainable and enjoyable lifestyle we’ll all be wanting in 2017’.Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning "just the right amount", the concept can be applied to every aspect of your life and promotes balance.At a time when we are all concerned with saving money, feeling less stressed, acting more consciously towards our environment as well as creating our ideal homes and careers, Lagom offers an insight into how one of the happiest and most satisfied countries and cultures achieves this balance in day to day life.With chapters covering Home, Work and Health, the practice of Lagom is explained in traditional and practical terms, and includes advice and tips on how to find your happy medium.This is the book to make you enjoy the moment, and not only accept what you already have but also to make the most of it.

作者介紹

作者介紹 ANNA BRONESAnna Brones是瑞典裔美國籍的自由撰稿作家，是網路美食雜誌Foodie Underground的編輯，文章曾出現在《紐約雜誌》、BBC與《衛報》等媒體，已經寫過幾本書，其中包括《必咖Fika》與Hello, Bicycle。ANNA BRONES is a Swedish-American freelance writer based in Seattle. She is the editor of the online food magazine Foodie Underground, has been featured in the New York Times, and is a contributor to a variety of publications including BBC, Guardian, Sprudge, Women's Adventure, GOOD, and PUNCH. She is the author of several books, including Fika and Hello, Bicycle.

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