內容簡介
內容簡介 "Sofa to Singapore" is your personal guide to overcoming shyness, building confidence, and stepping into the world of solo travel. Written in a warm, supportive tone-like advice from a trusted friend-this book is a must-read for introverts, the socially anxious, or anyone who has ever dreamed of travel but felt held back by fear of the unknown. The author shares his own transformation from self-doubt to solo adventurer, offering step-by-step exercises to help readers break free from limiting beliefs. You'll learn how to challenge negative thoughts, build personal safety strategies, plan solo itineraries, and prepare mentally for common travel hurdles. Unlike other travel guides which focus on solo destinations, Sofa to Singapore focuses on you-the inner journey of self-belief and resilience that's needed long before you even book a ticket. Singapore is used as a safe and inspiring destination for first-time solo travellers to set free their new found confidence. The book is filled with helpful tips, exercises, tasks, coping techniques, relatable stories, and even the author's own experiences, photos and resources. Whether you're shy, introverted, or just scared to step out on your own, this is the guidebook to break the sofa shackles-and get you out into the world.