作者介紹
作者介紹 Cassandra Bodzak is an actress, best-selling author, and certified holistic health and lifestyle coach. She studied health, wellness, and lifestyle coaching at Harvard Medical School and received her Holistic Health Coach Certification at the Institute of Integrative Nutrition. She also hosts the podcast You with Intention, and creates free food, meditation, and intentional living content on her YouTube channel, CassandraBodzakTV. Cassandra helps women all over the world get back into alignment with their soul, nourish themselves both physically and spiritually, and consciously create the life they desire. You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the "happy, healthy living guru." She has also been named "an award-winning thought leader and intuitive coach" by Forbes and "a spiritual leader" by Well + Good.