內容簡介
內容簡介 Practical and actionable tips to overcome a lack of motivation. Get into action on command!Hey, you can't THINK and DO at the same time. I know which one I would want to do more of. What about you?Start whatever you want, and finish what you start.Think Less; Do More is your guide to actually changing your life. It's about taking action. You know it, but you just don't do it. Welcome to the guide that will get you into motion, no matter your circumstances, excuses, or distraction.This book is a psychological throwdown to your brain: shape up, or ship out! Every chapter will get you motivated, moving, or slowly sliding into the first few steps of your next task goal. And you won't even realize it. There is no BS here, and there is no beating around the bush. This book is like rocket fuel.How to finally accomplish all the goals you've put off for years.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.The real science of changing your life.The magic of lowering your standardsHow action actually creates motivation and driveHow to change your relationship with riskThe focusing power of a "don't do" listWriting a "burner list"Use a superstructure decision model for prioritizingYour personalized ultradian rhythmsHow to resist distractions and beat all of your mental objections.
