| 作者 | Cindy Bunch |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | Be Kind to Yourself: Releasing Frustrations and Embracing Joy：Whenweexperiencefrustrationsindailylife,manyofusholdourselvestoblame.Self-criticismisoftenourdefa |
內容簡介 It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves.
作者介紹 Cindy Bunch is associate publisher and director of editorial for InterVarsity Press, where she acquires and develops books on spiritual formation. She is a trained spiritual director and lives with her husband in the Chicago area.
| 書名 / | Be Kind to Yourself: Releasing Frustrations and Embracing Joy |
|---|---|
| 作者 / | Cindy Bunch |
| 簡介 / | Be Kind to Yourself: Releasing Frustrations and Embracing Joy：Whenweexperiencefrustrationsindailylife,manyofusholdourselvestoblame.Self-criticismisoftenourdefa |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9780830846764 |
| ISBN10 / | |
| EAN / | 9780830846764 |
| 誠品26碼 / | |
| 語言 / | 3:英文 |
| 級別 / | N:無 |
| 頁數 / | 160 |
| 尺寸 / | 17.5X12.4X1.5CM |
| 裝訂 / | P:平裝 |
| 重量(g) / | 158.8 |