TMJ Cant Eat: Foods To Avoid If You Have TMJ: Tmj Disorders Classification | 誠品線上

TMJ Cant Eat: Foods To Avoid If You Have TMJ: Tmj Disorders Classification

內容簡介

內容簡介 If you are suffering from TMJ, your jaw pain may make it hard to eat many different foods. Before you seek help, you might try eating a soft diet for a week or so to see how well it allows your muscles to relax and reduces your jaw pain. Although it should ideally only be a short-term solution, it's still important to try to eat a healthy diet even while you're trying a soft diet. A soft diet requires that your food be soft and easy to chew. It's not the same thing as a blended food or liquid diet. These are all normal food options, just select from the soft side. Here are some ideas for a healthy soft food diet in this book.

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