Bittersweet: How Sorrow and Longing Make Us Whole | 誠品線上

Bittersweet: How Sorrow and Longing Make Us Whole

內容簡介

內容簡介 《安靜，就是力量》作者蘇珊．坎恩矚目新作有時甜，但也有時苦才能迎來豐美的人生人生如果只有苦或樂，將會極為單調無趣。惟有苦有樂，才能學習從痛苦中，提煉出人生趣味！✰ 紐時暢榜心理成長話題書「苦樂參半」的人生旅程中那些無法迴避的傷痛與想望，可以為人生帶來何種意想不到正向趨力！繼《安靜，就是力量》之後，坎恩在本書中融合研究、案例與個人經驗，探索我們緣何經歷悲傷渴望，闡明：擁抱生活核心的「苦甜」是通往創造力、連結和超越的最佳路徑。《安靜就是力量》作者首部全新主題！＃1 紐約時報暢銷書！亞馬遜總榜暢銷書！售出全球40近國翻譯版權！亞馬遜總編輯 Chris Schluep 具名推薦！今年最期待的一本書！——歐普拉本書適合：老靈魂、略帶憂鬱特質、喜歡雨天、喜歡悲傷歌曲、讀小說會哭，會被影集內容感動到哭，見到大自然美景也會想哭的人。正如柏拉圖、林肯、達爾文、作家普魯斯特、歌手妮娜‧西蒙……等。擁有悲欣交集特質的人，也擁有這些傾向：全神貫注、創意頭腦、有效領導、超越、焦慮憂鬱屬性、高度同理心、高敏感本書是作者繼《安靜，就是力量》引發全球內向者寧靜革命之後，第一本全新創作主題。書中帶領我們重新認識一種常受忽略的心理狀態：＃悲欣交集——這是一種濃烈的渴慕，能深刻感受到傷痛與時間的流逝。這種特質會讓人追求情感與思想的交流與共享，期盼找到一條回家的路。當我們處在悲欣交集的狀態下，會發現黑暗與光明、生與死、苦痛與甜美，永遠是相倚出現。古人以為這就是「憂鬱」，作者證明了，它是一種人類集體的傳承與智慧，透過無數的藝術與創作呈現出來。在本書中，我們將看見＃ 企業領袖如何透過悲欣交集的特質，使領導能力更上一層＃ 如何像作曲家那樣超越哀傷，發揮創造力＃ 如何回應痛苦？為什麼我們渴望無條件的愛＃ 失去所愛，該怎麼辦？＃ 上一代的痛苦，會遺傳到下一代嗎？還有，＃ 悲欣交集性格測驗卷＃ 悲欣交集歌單＃ 七種處理「失落」的心理技巧＃ 如何對自己慈悲，把愛傳遞給自己與他人本書承襲《安靜，就是力量》流暢的敘事風格，搭配嚴謹的心理、歷史、口述訪談資料，解說為什麼我們會感到憂傷、渴望與不滿足，以及為什麼坦然接受人生的悲欣交集，才能我們彼此真正地連結，達成超越。在現今這個疑惑又憂慮的世代，《悲欣交集》使我們脫離憂傷，進入圓滿又光明的人生。本中文書介出自《悲欣交集: 人生溫柔安靜的力量》遠流出版事業股份有限公司出版#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of Untamed“The perfect cure for toxic positivity.”—ADAM GRANT, author of Think AgainLONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, MashableBittersweetness is a tendency to states of long­ing, poignancy, and sorrow; an acute aware­ness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.If you’ve ever wondered why you like sad music . . .If you find comfort or inspiration in a rainy day . . .If you react intensely to music, art, nature, and beauty . . .Then you probably identify with the bitter­sweet state of mind.With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an un­tapped power hidden in plain sight. Now she em­ploys the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, con­nection, and transcendence.Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another.At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.

作者介紹

作者介紹 Susan CainSusan Cain started the Quiet Movement, which revolutionized how the world sees introverts—and how introverts see themselves. She is also the author of Bittersweet: How Longing and Sorrow Make Us Whole. Her writing has appeared in The New York Times, The Atlantic, The Wall Street Journal, and elsewhere, and her TED Talk has been viewed more than 40 million times. She was named one of the world’s top 50 Leadership and Management Experts by Inc., and one of LinkedIn’s top ten influencers.

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最佳賣點

最佳賣點 : LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD