My House Plant Changed My Life: Green Wellbeing for the Great Indoors | 誠品線上

My House Plant Changed My Life: Green Wellbeing for the Great Indoors

內容簡介

內容簡介 ✰用簡單的綠色植物感染力，抵抗現代生活的繁雜壓力！ 時髦的多肉植物、闊葉植物不只讓室內看起來充滿時尚感，還有更多的心靈好處！在3C、科技產品發達的現在，許多生活日用品都在不知不覺間污染了家中的空氣，對我們的心理健康造成隱形傷害，而這本居家園藝指南，提供了最佳的改善氣氛室內植栽，只要簡單輕鬆的幾個步驟，就能減少壓力、對抗疲勞，重新恢復滿滿元氣！ 本書獲得了英國RHS Chelsea Flower Show 2021展覽金獎，並且提供專業的居家空氣淨化植物知識，了解這些室內植物是如何透過顏色與氣味來中和空氣微粒，進一步清潔空氣、改善身心健康。 一起來探索廣大的綠色世界！ Use the power of the humble house plant to combat the stresses of modern life!Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking beautiful. Everyday products pollute the air in our homes and our mental wellbeing is threatened like never before. This gardening book reveals the best life-enhancing houseplants that can reduce stress, fight fatigue, and even lower your blood sugar.Winning Gold for the accompanying exhibit at the RHS Chelsea Flower Show 2021, My Houseplant Changed My Life draws on groundbreaking research, profiling the best air-purifying plants you can put in your home to reduce pollutant gases, particulates, and volatile compounds. Discover how these indoor plants can actively clean the air and improve your mental health through their colours, scent, habit, and nurturing needs.Explore how having leafy companions can help to unlock your potential:- Profiles of the 50 top air-purifying and mood-enhancing plants- Easy-to-follow advice and expert tips from David Domoney, award-winning horticulturalist- Informative text highlights the natural wonder of each plant- Feature spreads show plant combinations to enhance your mood in different ways- Step-by-step demonstrations of essential care techniquesPacked with expert advice, this book will equip you with everything you need to keep your plants thriving. It also highlights mindful ways to nurture and increase your green guests: by misting, wiping, feeding, pinching, pruning, and propagating.Discover the Power of NatureThe ideal gift for your green-fingered friends, this book is perfect for urbanites with little or no outdoor space who want to increase the amount of greenery in their life."

作者介紹

作者介紹 David DomoneyDavid Domoney is a Chelsea Gold Medal-winning horticulturalist with a professional background in houseplants. A passionate advocate for the beneficial effects of plants on our physical and mental wellbeing, he lectures regularly on ""The Positive Power of Plants"" and ""Plants and Nature for Better Health"" and is Garden Ambassador for the mental health support charity SANE. He is resident gardener on ITV’s This Morning show and for the last 10 years has co-presented Britain’s most-watched gardening TV show Love Your Garden.

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