內容簡介
內容簡介 「為我們展示了最佳的快樂旅程,揭示了七個快樂秘訣。」--Rom Beafman, 暢銷書Sway and Click作者「作者提供了一個嶄新且有效的現代心理學運動,強調彈性與積極的態度。」--《華爾街日報》傳統認為如果我們努力工作,就會獲得成功,成功之後,人就會快樂。然而這是一個落伍的觀念,嶄新的現代心理學強調大腦的「態度」,才是致勝的重要關鍵;而這重要關鍵則是七個正面思考的守則,作者借鑑他數以千計的成功案例與研究,大力在哈佛大學演講,推廣大腦積極所會產生的能量與優勢,每個人應該是快樂而成功,而非成功後才快樂。作者並提供許多實際的練習,讓讀者從日常生活中鍛鍊自己的態度,讓快樂成為一種習慣,一種健康的態度,這樣才能真正獲得成功的人生。
作者介紹
作者介紹 Shawn Achor is one of the world’s leading experts on happiness, success, and potential. His research has graced the cover of Harvard Business Review, and his TED Talk is one of the most popular of all time, with more than 15 million views. Shawn spent twelve years at Harvard before bringing this research to nearly half the Fortune 100, as well as places like the Pentagon, impoverished schools in Africa, and the White House. His research has also been published in top psychology journals and featured in the New York Times, the Wall Street Journal, Forbes, and Fortune. His interview with Oprah Winfrey and his PBS program have been seen by millions. He now serves on the World Happiness Council and continues his research.