防詐3要訣：不聽信、不操作、掛斷電話 
Real-World Life Skills for Tween & Teen Girls Ages 10-14: A Practical Growing-Up Guide to Confidence, Friendships, Boundaries, School, Money, Online S
REAL-WORLD LIFE SKILLS FOR TWE
內容簡介
Growing up can feel confusing sometimes. One day you feel confident, the next you are dealing with friendship drama, school stress, changing plans, online pressure, money decisions, or simply trying to figure out what to do next.
Real-World Life Skills for Tween & Teen Girls Ages 10-14 is a practical, encouraging guide created to help girls feel more prepared for the everyday situations that come with growing up.
Instead of long lectures, this book uses relatable examples, simple activities, reflection prompts, real-life scenarios, and practical strategies girls can actually understand and use.
Inside, readers will learn how to:
- Build confidence and self-esteem without feeling like they have to be perfect
- Handle friendships, jealousy, arguments, and feeling left out
- Recognize healthy friendships and understand green flags and red flags
- Say no, set boundaries, speak up, and communicate more confidently
- Manage big feelings, worry, overthinking, and overwhelm
- Deal with school stress, deadlines, studying, motivation, and disappointing grades
- Ask for help without feeling embarrassed
- Make safer choices with phones, social media, privacy, group chats, and online strangers
- Understand basic money skills, including saving, budgeting, needs versus wants, and impulse spending
- Build simple routines for hygiene, periods, sleep, energy, food, movement, and self-care
- Handle unexpected real-life moments such as changed plans, getting home safely, or becoming separated from a group
- Take responsibility for mistakes and learn how to make things right
- Become more organized with packing, planning, and remembering important things
This book does not expect girls to know everything already.
It helps them practice how to pause, think, make decisions, ask for support, and trust themselves more when real life gets complicated.
With plenty of space to write and activities designed around situations girls may actually experience, it works as both a life skills workbook for girls and a practical growing-up guide they can return to whenever they need it.
A thoughtful gift for daughters, granddaughters, nieces, sisters, and any tween or teen girl ages 10-14 who is ready to build more confidence, independence, and everyday life skills.
Growing up does not come with instructions - but the right skills can make it feel a lot easier.
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