15-Minutes Seated Dumbbell Exercises for Seniors: Step-by-Step Chair Workouts to Build Muscle, Boost Energy, and Maintain Independence Without Standin
| 作者 | Kira Tensfeld |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | 15-Minutes Seated Dumbbell Exercises for Seniors: Step-by-Step Chair Workouts to Build Muscle, Boost Energy, and Maintain Independence Without Standin:,:誠品 |