Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully | 誠品線上

Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully

作者 Kyle Gonzalez
出版社 Ingram International Inc
商品描述 Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully:,:誠品以「人文、藝術、創意、生活」為核心價值,由推

作者介紹

作者介紹 Kyle Gonzalez M.S., CSCS, is a former D1 athlete, performance coach, and author of The Vitality System, with over a decade of experience helping people optimize health and performance through coaching, content, and start-up leadership. He's been featured in Men's Health, NBC News, and The Washington Post, and currently serves as VP of Performance at Coya while hosting The Vitality System Podcast. He lives in Los Angeles, CA.

商品規格

書名 / Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully
作者 / Kyle Gonzalez
簡介 / Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully:,:誠品以「人文、藝術、創意、生活」為核心價值,由推
出版社 / Ingram International Inc
ISBN13 / 9781572843660
ISBN10 /
EAN / 9781572843660
誠品26碼 /
裝訂 / P:平裝
頁數 / 232
重量(g) / 299.4
語言 / 3:英文
級別 / N:無
尺寸 / 22.6X15.0X2.3CM