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Feel Good Gluten Free

內容簡介

內容簡介 Over 100 simple gluten-free recipes to make you feel good every day. In Feel Good Gluten Free, bestselling author Becky Excell showcases her flexible approach to healthy eating. Using this collection of recipes - inspired by what gluten-free eaters truly crave - you too can feel happier about what's on your plate. With an emphasis on using fewer processed ingredients to create simple, protein-rich meals made from whole foods and good sources of fibre, Becky makes healthier eating truly enjoyable and maintainable for everyone. This book celebrates recipes that fit into real-life routines - whether it's fewer ingredients, on-the-go wins or batch-cooked favourites - all while providing dairy-free, lactose-free, low FODMAP, veggie and vegan options wherever possible. Feel Good Gluten Free offers a totally transparent take on healthy eating. Start your day with Protein Banana Baked Oats; pick Fluffy Buckwheat Protein Pancakes or Feta and Red Pepper Picnic Loaf for lunch and effortlessly throw together Butternut Squash Mac 'n' Cheese orSizzlin' Sesame Beef with Prawn Dim Sum Parcels for dinner. And for something sweet, a slice of Pistachio and Lemon Loaf Cake never fails to satisfy. This is the essential guide to healthier gluten-free cooking for every day, from the 'Queen of Gluten Free'.

作者介紹

作者介紹 'Queen of Gluten Free' Becky Excell is 7 x a Sunday Times best-selling author, with a following of over 1 million on her social media channels. She's been eating gluten free for 17 years and has dedicated much of that time to reuniting people with the foods they can no longer eat. Becky has made numerous TV appearances showing the nation how easy it is to make delicious gluten-free food. She is an ambassador for Coeliac UK.

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