Bosh! More Plants: 30-Minute Plant-Based Meals | 誠品線上

Bosh! More Plants: 30-Minute Plant-Based Meals

內容簡介

內容簡介 "Vibrant, achievable recipes that put plants front and centre." - Anna Jones Fancy something good to eat? BOSH! Makes it easy. MORE PLANTS is the result of nearly 10 years of writing world-renowned recipes from the no.1 plant-based authors, BOSH! Featuring more than 90 vibrant plant-packed, high-fibre, and protein-rich recipes ready in 30 minutes. With super simple one-pot recipes and a whole chapter on batch cooking, MORE PLANTS delivers everything from plant protein breakfasts to delicious family feasts and quick midweek dinners - every dish helps you reach the recommended goal of 30 plant points a week, with ease. MORE PLANTS means MORE FLAVOR, so whether you're plant-based, vegetarian, flexitarian, or just looking to eat more plants, this book makes plant-rich cooking effortless, energizing, and seriously delicious. Recipes include: Smoky Smashed Chickpea Breakfast Tacos Creamy Peanut Miso Ramen Rocket, Pea & Pistachio Pesto Linguine Protein-packed Black Dal Each recipe includes plant, protein, and calorie counts as well as plant point hacks so you can keep on top of your macros whilst getting more plants on your plate.

作者介紹

作者介紹 Henry Firth and Ian Theasby are the founders of BOSH!--the media brand business dedicated to making plant-based cooking accessible, delicious, and energizing. They have previously authored seven bestselling books (over a million copies sold) and garnered 3 million+ fans on social media and more than 4 billion recipe views. Based in their studio in Hammersmith, their passion project has grown into a full-time business and they continue to forge ahead at the forefront of the plant-based movement, as they have been since 2018.

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