Step Outside: Walking Your Way to Health & Happiness | 誠品線上

Step Outside: Walking Your Way to Health & Happiness

作者 Lee Scott
出版社 Ingram International Inc
商品描述 Step Outside: Walking Your Way to Health & Happiness:,:誠品以「人文、藝術、創意、生活」為核心價值,由推廣閱讀出發,並透過線上網路,傳遞博雅的溫度,打造全新的

作者介紹

作者介紹 Lee Scott is a certified fitness professional since 1991, dynamic coach, and creator of the WoW Power Walking(R) program. She has coached thousands of people over more than two decades to walk for fitness, health, and contentment. Lee trained to be a mechanical engineer, and gives her methodical and research-based approach to her work as a fitness leader. Her clients have walked marathons and many other distance events. Lee has walked the talk too, completing more than 100 distance races including 33 full marathons. Every day, Lee is inspired by her clients who embrace the opportunity to explore their best selves in the world outside. Lee resides in Toronto Ontario.

商品規格

書名 / Step Outside: Walking Your Way to Health & Happiness
作者 / Lee Scott
簡介 / Step Outside: Walking Your Way to Health & Happiness:,:誠品以「人文、藝術、創意、生活」為核心價值,由推廣閱讀出發,並透過線上網路,傳遞博雅的溫度,打造全新的
出版社 / Ingram International Inc
ISBN13 / 9781738165278
ISBN10 /
EAN / 9781738165278
誠品26碼 /
裝訂 / P:平裝
頁數 / 92
重量(g) / 317.5
語言 / 3:英文
級別 / N:無
尺寸 / 22.6X20.3X1.0CM

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