內容簡介
內容簡介 In a world dominated by screens and algorithms, who is truly in control? Every time you pick up the phone, you're being manipulated. With every site you visit and post you make, your behavior is being tracked. Your habits are sold to the highest bidder-and you've probably provided them with your uninformed consent. Richard Ryan, a seasoned tech insider, unveils the hidden dynamics between you and Big Tech in The Warrior's Garden. Rather than a call to abandon all devices, this book is a challenge to recognize how platforms like YouTube and Facebook subtly shape behavior and monopolize attention. Richard guides you through a personal assessment of your digital habits, offering tools to reclaim your time and mental space. With insights drawn from Richard's years of experience in tech and media, The Warrior's Garden empowers you to navigate the digital landscape with awareness and intention. Discover the art of digital balance and protect what truly matters with this must-read guide for becoming a conscious consumer of digital content.