Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power | 誠品線上

Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power

作者 Pat Divilly
出版社 Ingram International Inc
商品描述 Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power:,Unlockthesecretsofyourhiddenselfwiththiselectri

內容簡介

內容簡介 Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the 'shadow' - the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation.Pat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power.This breakthrough, practical guide will change the way you look at yourself - and your potential - forever.

商品規格

書名 / Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power
作者 / Pat Divilly
簡介 / Shadow Work: A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power:,Unlockthesecretsofyourhiddenselfwiththiselectri
出版社 / Ingram International Inc
ISBN13 / 9781804581889
ISBN10 /
EAN / 9781804581889
誠品26碼 /
尺寸 / 0.0X0.0X0.0CM
裝訂 / P:平裝
頁數 / 320
語言 / 3:英文
級別 / N:無

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