內容簡介
內容簡介 The Synergy Game is a heartfelt and practical guide for those navigating the journey of rebuilding their lives after trauma. Through Georgia Clare's powerful personal story, readers are introduced to the art of combining multiple healing practices-writing, meditation, gratitude, mindful self-care and more-as a way to faster, more resilient recovery.Georgia's approach isn't about a quick fix; instead, she offers a compassionate, step-by-step method for finding peace, strength, and renewed purpose. From using writing to release hidden emotions to practising meditation for inner clarity, she shows how blending these tools creates a synergy that accelerates healing and opens a path to lasting fulfilment. For anyone seeking to turn life's challenges into opportunities for personal growth and self-discovery, The Synergy Game serves as both a guide and a companion, offering real-world tools to help you reconnect with yourself and build a life you love.
