Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond | 誠品線上

Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond

內容簡介

內容簡介 Turn your mess into magic. The years leading up to thirty can feel more agonizing than exciting. The pressure to have it all figured out--your job, your relationships, your life--is intense. And as if that's not enough, bam! Along comes Saturn Return, a cosmic milestone that thrusts you into adulthood ... ready or not. Lindsey Simcik and Krista Williams--creators of the #1, critically acclaimed wellness podcast Almost 30 and its global community--help you navigate this season of astronomical (and astrological) transition in your life. Consider them the big sisters of your Saturn Return, here to guide you, hold your hand, and cheer you on as you embark upon this monumental transition that will touch every single part of your life, from your body to your relationships to your spirituality. In addition to looking back at their own alternately hilarious and perceptive stories of being almost thirty, the authors share expert insights, research, practices, and tools they've cultivated through nearly a decade of hosting their podcast. Dive into thought exercises, meditations, journaling prompts, and sage advice from expert podcast guests such as Jay Shetty, Gabby Bernstein, Glennon Doyle, Nicole LaPera, and many more. Almost 30 is the go-to book for every woman standing on the cusp of where they've been and where they're going. Because change is imminent, and we're all almost ... something.

作者介紹

作者介紹 LINDSEY SIMCIK is a creative entrepreneur and cofounder of the acclaimed Almost 30 podcast, a global platform that has inspired millions. Known for pioneering conversations on topics like hormones, self-development, and birth control, Lindsey also created The Sacredness of Being Single, a program empowering women to embrace singlehood with confidence. Now a mom to her son, Maverick, Lindsey has launched New Mom on the Block, offering resources, products, and community to help moms navigate motherhood with confidence and joy. KRISTA WILLIAMS is a cofounder of Almost 30, a globally renowned podcast and community with more than 100 million downloads. She is also the cocreator of the podcast Morning Microdose and leads luxury wellness retreats while speaking internationally for top brands. Through her courses, The Life Edit and Metamorphosis, Krista has inspired thousands to embrace self-love and transform their lives. With a passion for growth and connection, Krista continues to guide others toward their highest potential.

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