Bodybuilding: How to easily build muscles and maintain muscle mass permanently
| 作者 | Arnold Yates |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | Bodybuilding: How to easily build muscles and maintain muscle mass permanently：，：誠品以「人文、藝術、創意、生活」為核心價值，由推廣閱讀出發，並透過線上網路， |
作者介紹
作者介紹 Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.
商品規格
| 書名 / | Bodybuilding: How to easily build muscles and maintain muscle mass permanently |
|---|---|
| 作者 / | Arnold Yates |
| 簡介 / | Bodybuilding: How to easily build muscles and maintain muscle mass permanently：，：誠品以「人文、藝術、創意、生活」為核心價值，由推廣閱讀出發，並透過線上網路， |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9781530886906 |
| ISBN10 / | |
| EAN / | 9781530886906 |
| 誠品26碼 / | |
| 重量(g) / | 63.5 |
| 裝訂 / | P:平裝 |
| 頁數 / | 36 |
| 語言 / | 3:英文 |
| 尺寸 / | 22.9X15.2X0.2CM |
| 級別 / | N:無 |