內容簡介
內容簡介 Effective, Natural Ways to Revolutionize Your Gut HealthAre you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair-there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.In these pages you'll discover how to: Prepare easy, delicious "gut friendly" probiotic meals.Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation and diarrhea.Fight serious gut issues such as Crohn's Disease, Ulcerative Colitis, IBS and Celiac Disease.Don't be one of the millions who suffer in silence. Become more-than-a conqueror and experience true healing by following this revolutionary diet! It's time to take control of your gut and unlock your health potential.
