A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage | 誠品線上

A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

內容簡介

內容簡介 Harness the power of positive thinking--daily inspiration, wisdom, and courage Yes--you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset to create positive life changes--one thought, one day, and one year at a time. Whether you're new to journaling or you write regularly, this book empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.A Year of Positive Thinking features: 365 days of positive thinking--Discover simple, effective exercises, mantras, and reflections for self-respect, kindness, and love.A flexible format--Start journaling at any time, any day, and any moment when you're ready.Inspirational expertise--Draw on psychology, neuroscience, and other secular schools of thought that enable positive thinking.Better living through positivity awaits you with A Year of Positive Thinking.

作者介紹

作者介紹 CYNDIE SPIEGEL is a sought-after speaker and the best-selling author of two books: Microjoys: Finding Hope (Especially) When Life Is Not Okay and A Year of Positive Thinking: Daily Inspiration, Wisdom & Courage. She lives in New Jersey with her husband and two overly particular cats.

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