| 作者 | Sang H. Kim |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts：Aguidetostretchingformartialarts,fromtheverybasicsofwhyyoushouldstretchtodetailedworkoutg |
內容簡介 A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
| 書名 / | Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts |
|---|---|
| 作者 / | Sang H. Kim |
| 簡介 / | Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts：Aguidetostretchingformartialarts,fromtheverybasicsofwhyyoushouldstretchtodetailedworkoutg |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9781880336830 |
| ISBN10 / | |
| EAN / | 9781880336830 |
| 誠品26碼 / | |
| 頁數 / | 302 |
| 裝訂 / | P:平裝 |
| 尺寸 / | 27.9X20.8X1.8CM |
| 級別 / | N:無 |
| 語言 / | 3:英文 |