Reframe Your Thoughts: Key To Be Healthier: Reframing Definition | 誠品線上

Reframe Your Thoughts: Key To Be Healthier: Reframing Definition

作者 Esmeralda Brosch
出版社 Ingram International Inc
商品描述 Reframe Your Thoughts: Key To Be Healthier: Reframing Definition:Cognitivereframingisapsychologicaltechniquethatconsistsofidentifyingandthenchangingthewaysitua

內容簡介

內容簡介 Cognitive reframing is a psychological technique that consists of identifying and then changing the way situations, experiences, events, ideas, and or emotions are viewed. Cognitive reframing is the process by which such situations or thoughts are challenged and then changed. In this book, 'reframing' develops a channel to the unconscious, which becomes "the part of the person forcing him to do the behavior he consciously wants to change or prevents him from doing the behavior he consciously wants to be able to do."

商品規格

書名 / Reframe Your Thoughts: Key To Be Healthier: Reframing Definition
作者 / Esmeralda Brosch
簡介 / Reframe Your Thoughts: Key To Be Healthier: Reframing Definition:Cognitivereframingisapsychologicaltechniquethatconsistsofidentifyingandthenchangingthewaysitua
出版社 / Ingram International Inc
ISBN13 / 9798733099590
ISBN10 /
EAN / 9798733099590
誠品26碼 /
重量(g) / 54.4
裝訂 / P:平裝
頁數 / 26
語言 / 3:英文
級別 / N:無
尺寸 / 22.9X15.2X0.2CM

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