A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment | 誠品線上

A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment

內容簡介

內容簡介 With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

作者介紹

作者介紹 Spring Washam is a visionary meditation and dharma teacher based in California and South America. She is a founding teacher of the East Bay Meditation Center and a member of the Spirit Rock Teachers Council. She is the founder of Lotus Vine Journeys, blending indigenous healing practices with Buddhist wisdom. She is a healer, facilitator, spiritual activist, and writer, leading workshops, classes, and retreats worldwide. A Fierce Heart is her first book. Learn more at springwasham.com

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