內容簡介
內容簡介 Aren’t babies precious? So is sleep.Your baby is capable of sleeping through the night and this book will show you how.A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well.This book will help you tackle the thorniest sleep snags, including:Navigating the tricky newborn phase like a proGetting your child to truly sleep through the nightWeaning off the all-night buffetMastering the precarious tango that is healthy nappingSolving toddler and preschooler sleep strugglesSleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep.You’ll love the practical solutions and the way she presents them. And it works!
