| 作者 | Mel Robbins |
|---|---|
| 出版社 | Hay House Publishers |
| 商品描述 | The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About：紐約時報暢銷書《The5SecondRule》作者MelRobbins新作。我們與快樂和成 |
內容簡介 紐約時報暢銷書The 5 Second Rule作者Mel Robbins新作我們與快樂和成功的距離，其實只有三個字！「隨他去」看似把權力交給其他人；實則是讓自己獲得自由、拿回心自在的能力！如果你曾經感到困惑、焦慮或對現狀感到沮喪，那麼問題不在於你自己，而是你給予他人的權力。兩個簡單的字——隨他去——將使你獲得自由。擺脫他人意見、戲劇性和評價的束縛，擺脫試圖控制你周圍的一切和每個人的疲憊循環。The Let Them Theory將把創造一個你喜愛的生活的力量交回到你手中——而這本書將精確告訴你如何做到這一點。在她最新的突破性著作The Let Them Theory中，梅爾·羅賓斯（Mel Robbins）——《紐約時報》暢銷書作者、全球最受尊敬的動力學、信心與心態專家之一——教你如何停止在無法控制的事情上浪費精力，並開始專注於真正重要的事物：你自己。你的快樂。你的目標。你的人生。在The Let Them Theory中，作者將介紹你如何在生活的八個關鍵領域應用這一理論，從而產生最大的影響。只需幾頁，你就會意識到自己在工作、關係以及追求目標過程中，為了控制錯誤的事物，浪費了多少精力與時間——這正是妨礙你獲得應得的快樂與成功的原因。本書作為一本簡單易懂的指南，羅賓斯分享了自己生活中的相關故事，強調關鍵要點、相關研究，並介紹了世界知名的心理學、神經科學、關係學、幸福學以及古老智慧領域的專家，他們每一步都在支持The Let Them Theory。學習如何：停止浪費精力在無法控制的事情上停止與他人比較擺脫恐懼和自我懷疑放開他人期望的束縛建立一生中最好的友誼創造你應得的愛情以自信追求對你真正重要的事物建立抵禦日常壓力和干擾的韌性定義自己成功、喜悅和成就的道路 ……以及更多。The Let Them Theory將永遠改變你對人際關係、控制和個人力量的看法。無論你是想提升事業、激勵他人改變、冒險創意、尋找更深的連結、養成更好的習慣、開啟新篇章，還是單純地創造更多的快樂與人際關係，本書都將為你提供心態和工具，幫助你釋放所有潛能。
作者介紹 Mel RobbinsMel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a New York Times best-selling author. She has amassed 21 million followers online and is considered the most sought after expert in life improvement, mindset, and behavior change. TIME Magazine says she gives millions of listeners around the globe "a reason to believe in themselves." USA Today calls her "a force to be reckoned with."Her books have been translated into 50 languages and include the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible. When she announced her upcoming book, The Let Them Theory (releasing 12 24 24), it debuted at #2 of all books on Amazon. Robbins is a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, and original courses and professional development education for clients like Starbucks, Ulta Beauty, JP Morgan Chase, Linkedin, Spotify, Headspace, and Audible. Notable accolades for Robbins include being a Forbes 50 Over 50 Honoree 2023; Apple Podcast Top Shared and Followed Shows of 2024 and 2023; USA Today Top 5 Mindset & Performance Coaches in the World, 2023; one of the fifty most influential influencers on The Hollywood Reporter's Creator A-List in 2024: The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby and Signal Awards, and more.
| 書名 / | The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About |
|---|---|
| 作者 / | Mel Robbins |
| 簡介 / | The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About：紐約時報暢銷書《The5SecondRule》作者MelRobbins新作。我們與快樂和成 |
| 出版社 / | Hay House Publishers |
| ISBN13 / | 9781788176187 |
| ISBN10 / | |
| EAN / | 9781788176187 |
| 誠品26碼 / | 2682820050007 |
| 頁數 / | 336 |
| 裝訂 / | H:精裝 |
| 語言 / | 3:英文 |
| 尺寸 / | 15.2 x 2.4 x 22.9 cm |
| 級別 / | N:無 |
| 提供維修 / | 無 |
最佳賣點 : 紐約時報暢銷書The 5 Second Rule作者Mel Robbins新作。我們與快樂和成功的距離，其實只有三個字！「隨他去」看似把權力交給其他人；實則是讓自己獲得自由、拿回心自在的能力！