Hacking Humanity: How Technology Can Save Your Health and Your Life | 誠品線上

Hacking Humanity: How Technology Can Save Your Health and Your Life

內容簡介

內容簡介 「沒有人能像 Lara 一樣，把尖端科技與科學解釋得如此清晰明白。」——羅琳．凱莉（Lorraine Kelly） 「寫得極為精彩……把虛假與實證清楚區分。」——羅素．佛斯特（Russell Foster） 「非常有幫助！」——達米恩．休斯（Damian Hughes）我們一生中平均有 20% 到 25% 的時間處於健康不良的狀態——但如果這可以改變呢？ 如果我們能夠阻止癌症的發展、隨意減重，甚至逆轉老化跡象？隨著人工智慧、疾病預防和基因解碼的突破，這一切可能比你想像的更快實現。在《駭入人類：科技如何拯救我們的健康與生命》中，科技記者拉拉．路因頓（Lara Lewington）帶我們走進最前沿的科學研究，揭開創新技術如何實質改善醫療照護的真相。她深入探討全球最健康人群背後的科學基礎，從「藍色地帶」到矽谷，同時親身實驗現已問世的新技術，並分析我們面對的真正挑戰，以及如何一一克服。這些科技的力量，可能大幅延長我們「健康地活著」的時間，甚至進一步延長壽命。 了解如何運用數據的力量，從現在開始改善與保護你的健康未來，並認識全球頂尖專家正研發中的尖端技術，這些發展將幫助我們在未來活得更長久、更有品質。'No-one explains cutting edge science and technology more clearly than Lara' Lorraine Kelly | 'Brilliantly written ... separates the nonsense from the evidence' Russell Foster |'Extraordinarily helpful' Damian HughesOn average we spend 20-25% of our lives in poor health – but what if we could change that? What if we could stop cancer in its tracks, lose weight at will and even reverse the signs of ageing? With breakthroughs in artificial intelligence, disease prevention and decoding our genetics, it might all be possible sooner than you think.In Hacking Humanity, technology journalist Lara Lewington takes us to the cutting edge of scientific research to demystify how new innovations are transforming our healthcare for the better. Drawing us into the science behind the world’s healthiest people, from the Blue Zones to Silicon Valley, while experimenting with the new technology already available, she examines the real challenges ahead and how we can overcome them.This holds the power to significantly increase the amount of time we spend living in good health – and may boost our lifespans in the process too.Discover how you can harness the power of data to start improving and protecting your future health right now, and learn how the world’s leading experts are developing technologies that will help us all enjoy more of our lives in the years to come.

各界推薦

各界推薦 「沒有人能像 Lara 那樣，把尖端科學與科技講解得如此清晰易懂。」——羅琳．凱莉（Lorraine Kelly）「這本書是一本極具幫助的地圖，引導你穿越這個充滿不確定性的世界。」——達米恩．休斯（Damian Hughes），《高效人生》作者「這本精彩絕倫的作品帶領讀者穿越虛妄與實證之間的分界，引導我們認識嶄新且持續演進的科學，並賦予每個人掌握自己身心健康的力量。」——羅素．佛斯特（Russell Foster），《生命時鐘》作者ReviewNo one explains cutting-edge science and technology more clearly than Lara. -- Lorraine KellyThis book is an extraordinarily helpful map to guide you through an uncertain world. -- Damian Hughes, author of 'High Performance'This brilliantly written book steers the reader through a path that separates the nonsense from the evidence, guiding us through the new and emerging science, and empowering each of us to take ownership of our physical and mental health. -- Russell Foster, author of 'Life Time'

作者介紹

作者介紹 Lara Lewington 是一位專注於未來健康領域的科技播報人與記者。她長期擔任 BBC 旗艦科技節目《Click》的主持人，報導全球最具代表性的創新技術，並曾主持 ITV《Tonight》的健康科技專題，以及多檔 BBC 電視與廣播節目，深入探討人工智慧、科學與創新如何改變我們的健康與生活。作為 ITV《Lorraine》節目的常駐「AI 煩惱諮詢專家」，她致力於將複雜的科技概念轉化為大眾易懂的語言，同時也曾主持 BBC《Panorama》的《超越人類：人工智慧與我們》特輯。Lara 現居倫敦。Lara Lewington is a technology broadcaster and journalist with a special focus on future health. She has covered some of the world’s greatest innovations presenting the BBC’s flagship technology show, Click, and has fronted health tech episodes of ITV’s Tonight, and other BBC TV and radio programmes, exploring how artificial intelligence, science, and innovation are transforming our health and lives. As ITV Lorraine’s resident ‘AI Agony Aunt’, she demystifies tech to a mainstream audience, and presented Panorama’s Beyond Human: Artificial Intelligence and Us. Lara lives in London.

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最佳賣點

最佳賣點 : 我們一生中平均有 20% 到 25% 的時間處於健康不良的狀態——但如果這可以改變呢？如果我們能夠阻止癌症的發展、隨意減重，甚至逆轉老化跡象？隨著人工智慧、疾病預防和基因解碼的突破，這一切可能比你想像的更快實現。

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