來! 吃海鮮 | 誠品線上

來! 吃海鮮

作者 郭泰王/ 王人豪
出版社 人類文化事業股份有限公司
商品描述 來! 吃海鮮:【本書特色】◎以食材圖鑑方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,教您自己做營養可口的海鮮料理。◎內含59道食譜,依烹調方式分為:海鮮快炒料理、

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內容簡介

內容簡介 【本書特色】 ◎以食材圖鑑方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,教您自己做營養可口的海鮮料理。 ◎內含59道食譜,依烹調方式分為:海鮮快炒料理、海鮮蒸煮料理和海鮮煎炸料理三大單元,分別採用不同食材示範最佳菜色,色香味令人垂涎三尺。 ◎大廚親自傳授各種海鮮的烹調祕訣,每道食譜皆提附菜色風味和營養特效,讓你自己在家也能煮出海鮮大餐! 【內容簡介】 道鮮美的蝦、蟹貝和頭足類,一直是大宴小酌最受歡迎的水產美食,你有愛吃卻叫不出食材名稱、不會採買和處理的困擾嗎? 本書以食材圖鑑的方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,且以「快炒」、「蒸煮」、「煎炸」三種烹調方式示範菜色,無論快炒、蒸煮,或煎炸滋味都鮮美。 知名大廚親自傳授各種海鮮的烹調祕訣,並提供料理撇步和營養特效,家常牙祭必煮的正港海味完整呈現,鮮蝦、螃蟹、貝類、花枝等頭足類一網打盡,在家輕鬆享受海鮮料理。

作者介紹

作者介紹 ■作者簡介郭泰王【現任】 台北故宮晶華酒店創意主廚 【經歷】 法國藍帶騎士勳章 中國烹飪大師金牌 第七屆上海FHC國際烹飪大賽銀牌獎 亞洲廚藝交流協會總監 北中南美食展專任策劃主廚 農會烹飪講師 台北開平餐飲學校受拜廚師 頭城家商客座講師 中視創意料理及統一超商年菜代言人 美鳳有約、冰冰好料理等電視節目專任主廚王人豪【現任】 台北故宮晶華酒店廚師

產品目錄

產品目錄 快樂吃海鮮~各種海鮮烹調應用法 Eating Seafood Happily-Various Seafood Cooking Methods 海鮮料理常用醬料介紹 Commonly-Used Sauces for Seafood Dishes 海鮮的採買與處理 Buying and Processing Skills of Seafood 海鮮快炒料理Stir-Frying Seafood Dishes 腰果蝦仁 保護心血管+潤腸通便 Shrimps with Cashews Provide cardiovascular protection and better digestion. 宮保魷魚 預防血管硬化+強化骨骼 Kung Pao Squids Prevent hardening of the blood vessels and strengthen bones. 醋燒薑絲小卷 *預防肥胖+促進血液循環 Inshore Squids Simmered in Vinegar Topped with Grated Ginger *Prevent obesity and enhance blood circulation. 滑蛋蝦仁 *增強免疫力+保護肝臟 Stir-Fried Peeled Shrimps with Eggs *Strengthen the immune system and protect liver. 百合蟹管肉 *營養滋補+預防動脈硬化 Crab Legs with Lily *Provide nutrition and prevent atherosclerosis. 豆苗蝦仁 *提振食慾+美膚養顏 Peeled Shrimps with Peapod Stems *Improve appetite and skin texture. XO醬百花油條 *滋補開胃+促進肌肉生長 Chinese Fritters with XO Sauce *Provide great appetizer and promote growth of muscle. 避風塘炒蟹 *幫助消化+養筋活血 Typhoon Shelter Crab *Promote digestion, blood circulation and maintain tendons. 櫻花蝦高麗菜 *強筋健骨+預防癌症 Shrimps with Cabbage *Maintain tendon and bone health, help prevent cancer. 生菜蝦鬆 *清熱利尿+降低膽固醇 Minced Shrimps Lettuce Salad *Provide body cooling and slightly diuretic, reduce cholesterol level. 沙茶海瓜子 *調節血脂+防止動脈硬化 Clams with Shacha Sauce *Regulating blood lipid level and prevent atherosclerosis. 醬爆雙脆 *保護眼睛+清熱利尿 Soy sauce fry double cracking *Protect eyesight, provide body cooling and slightly diuretic. 三杯蟹腳 *補養體力+清熱活血 Three-Cup Crab Legs *Revitalization and body cooling and promote blood circulation. 豆豉鮮蚵 *提振精力+促進新陳代謝 Fresh Oysters with Fermented Black Beans *Energizing and enhance metabolism. 絲瓜蛤蜊 *清熱化痰+降低膽固醇 Clams with Loofah *Provide body cooling, throat soothing and reduce cholesterol level. 彩椒百合炒中卷 *強身健體+寧心安神 Stir-Fried Squids with Colorful Bell Peppers and Lily *Improve physical fitness and reduce irritability. 蘆筍炒花枝 *消除疲勞+延緩老化 Stir-Fried Cuttlefish with Asparagus *Reduce fatigue and slow aging. 塔香炒雪螺 *清熱明目+有益脾胃 Stir-Fried Conches with Basil Leaves *Provide body cooling, protect eyesight protection and stomach. 蒜子透抽煲 *穩定血壓+對抗疲勞 Squids and Garlic Pot *Stabilize blood pressure and fight fatigue. 涼瓜炒三點蟹 *清熱解毒+開胃潤肺 Stir-Fried Three-Spotted Swimmer Crabs with Bitter Melons *Provide detoxification, an appetizer, and be good for lungs. 海鮮蒸煮料理Steaming Seafood Dishes 蒜茸蒸蝦 *滋補強心+抗腫瘤 Steamed Shrimps with Garlic Sauce *Provide nutrition to cardiac conditions and prevent tumor growth. 五味小墨魚 *緩解疲勞+延緩衰老 Small Cuttlefish in Five-Flavor Sauce *Relieve fatigue and delay aging. 鮮蝦蒸蛋 *補充能量+強健骨骼 Steamed Eggs with Fresh Shrimps *Supply energy and strengthen bones. 蔥油海蜇頭 *維持肌膚彈性+保護心血管 Jellyfish Head with Scallion Oil *Maintain skin elasticity and provide cardiovascular protection. 藥膳蝦 *降低膽固醇+強化視力 Shrimps with Chinese Healthy Medicine *Reduce cholesterol and enhance eyesight. 水煮蝦 *補養元氣+開胃化痰 Boiled Shrimps *Nourish energy, provide an appetizer and throat soothing. 花瓜燒旭蟹 *強化骨骼+滋補身體 Braised Frog Crabs with Pickled Cucumbers *Strengthen bones and nourish body. 蝦醬蒸鮮魷 *強化骨骼+利於造血 Steamed Fresh Squids with Shrimp Paste *Strengthen bones and be good for blood generating. 樹子蒸小卷 *強化心血管+消除疲勞 Steamed Squids with Plum Cordia *Strengthen cardiovascular system and relieve fatigue. 百花豆腐 *提振食慾+補身健體 Hundred Flower Tofu *Improve appetite and boost physical fitness. 麻辣拌蜇絲 *降血壓+潤腸通便 Spicy Jellyfish Threads *Reduce blood pressure and improve digestion. 芥末花枝 *補充腦力+強健肝臟 Cuttlefish with Mustard *Enhance brain activity and strengthen liver. 蛤蜊蒸蛋 *降低膽固醇+健腦益智 Steamed Eggs with Clams *Reduce cholesterol level and improve brain activity. 紅燒蝦米豆腐 *強化骨骼+調節脾胃 Braised Tofu with Small Dried Shrimps *Strengthen bones and regulate stomach functions. 樹子蒸旭蟹 *促進消化+預防皮膚老化 Steamed Frog Crabs with Plum Cordia *Enhance digestion and prevent skin aging. 豉汁陳皮蝦 *消除疲勞+強化腦力 Citrus Peel Shrimps with Black Bean Sauce *Reduce fatigue and enhance brain activity. 香茅檸檬蝦 *消除疲勞+增強抵抗力 Lemongrass Shrimps *Reduce fatigue and enhance immune system. 剝皮椒蒸蟹 *促進新陳代謝+強化骨骼 Steamed Crabs with Peeled Chili Peppers *Enhance metabolism and strengthen bones. 蔥燒烏參 *活血益氣+補虛養腎 Braised Sea Cucumbers with Scallions *Improve blood circulation and protect kidneys. 豉汁蒸九孔 *清肝明目+消脂降壓 Steamed Taiwanese Abalones with Fermented Black Beans *Cleanse liver, protect eyesight, reduce blood lipid level and blood pressure. 咖哩燒螃蟹 *健胃助消化+對抗衰老 Curry Crabs *Help digestion and prevent aging. 蝦卵拌西芹 *調節免疫力+增強體力 Shrimp Eggs with Celery *Regulate immune system and enhance physical strength. 海鮮煎炸料理Pan-Frying Seafood Dishes 吉利優格蝦 *增進消化+緩和壓力 Lucky Yogurt Shrimps *Enhance digestion and relieve pressure. 起士焗大蝦 *強健骨骼+預防骨質疏鬆 Baked Cheese Shrimps *Strengthen bones and prevent osteoporosis. 炸蝦卷 *預防動脈硬化+補虛養身 Fried Shrimp Rolls *Prevent atherosclerosis and nourish physical fitness. 鹽熗蝦 *開胃益氣+補腎壯陽 Salted and Marinated Shrimps *Whet appetite and nourish Kidney. 蜂巢炸蝦丸 *保護心血管+促進發育 Deep-Fried Shrimp Balls *Provide cardiovascular protection and promote growth. 金沙軟殼蟹 *降脂降壓+補充鈣質 Golden Sand Soft-Shell Crabs *Lower body fat, blood pressure, and supply calcium. 鮮蚵烘蛋 *增加抵抗力+促進發育 Backed Oysters with Eggs *Enhance immune system and promote body growth. 蒜香魷魚 *養胃潤膚+強化肝臟 Garlic Squids *Sooth stomach, tone skin and strengthen liver. 捲香胡椒蟹 *健脾開胃+促進血液循環 Peppered Crabs *Nourish spleen, improve appetite and blood circulation. 酥炸小卷 *強壯骨骼+降低膽固醇 Fried Squids *Strengthen bones and reduce cholesterol. 鮮蚵酥 *強肝解毒+養顏美容 Fried Fresh Oysters *Strengthen liver, detoxicate and skincare. 勁醬煎帶子 *補益健身+預防癌症 Pan-Fried Scallops with Sauce *Tone physical fitness and prevent cancer. 西檸蝦球 *調節免疫力+強化腦細胞 Lemon Shrimp Balls *Regulate immune system and strengthen brain cells. 蘋果干貝酥 *滋陰潤燥+軟化血管 Fried Scallops with Apples *Nourishment and soften blood vessels. 糖醋蝦士多 *保養心臟+防治高血壓 Sweet and Sour Shrimps *Provide heart protection and prevent high blood pressure. 椒鹽吊片 *預防貧血+有利骨骼發育 Salt and Pepper Octopus *Prevent anemia and beneficial to bone growth. 月亮蝦餅 *提振食慾+潤燥化痰 Moon Shrimp Cakes *Improve appetite and sooth throat.

商品規格

書名 / 來! 吃海鮮
作者 / 郭泰王 王人豪
簡介 / 來! 吃海鮮:【本書特色】◎以食材圖鑑方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,教您自己做營養可口的海鮮料理。◎內含59道食譜,依烹調方式分為:海鮮快炒料理、
出版社 / 人類文化事業股份有限公司
ISBN13 / 9789865744632
ISBN10 / 9865744635
EAN / 9789865744632
誠品26碼 / 2680909787004
裝訂 / 平裝
頁數 / 144
語言 / 中 英對照
級別 /
尺寸 / 26X21CM

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