來! 吃海鮮

來! 吃海鮮

期:
2014/09/18
9
199179
查詢門市庫存

內容簡介

【本書特色】
◎以食材圖鑑方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,教您自己做營養可口的海鮮料理。
◎內含59道食譜,依烹調方式分為:海鮮快炒料理、海鮮蒸煮料理和海鮮煎炸料理三大單元,分別採用不同食材示範最佳菜色,色香味令人垂涎三尺。
◎大廚親自傳授各種海鮮的烹調祕訣,每道食譜皆提附菜色風味和營養特效,讓你自己在家也能煮出海鮮大餐!

【內容簡介】
道鮮美的蝦、蟹貝和頭足類,一直是大宴小酌最受歡迎的水產美食,你有愛吃卻叫不出食材名稱、不會採買和處理的困擾嗎?
本書以食材圖鑑的方式,清楚介紹各種海鮮的烹調特性和食材採買訣竅,且以「快炒」、「蒸煮」、「煎炸」三種烹調方式示範菜色,無論快炒、蒸煮,或煎炸滋味都鮮美。
知名大廚親自傳授各種海鮮的烹調祕訣,並提供料理撇步和營養特效,家常牙祭必煮的正港海味完整呈現,鮮蝦、螃蟹、貝類、花枝等頭足類一網打盡,在家輕鬆享受海鮮料理。
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產品目錄

快樂吃海鮮~各種海鮮烹調應用法

Eating Seafood Happily-Various Seafood Cooking Methods


海鮮料理常用醬料介紹

Commonly-Used Sauces for Seafood Dishes


海鮮的採買與處理

Buying and Processing Skills of Seafood


海鮮快炒料理Stir-Frying Seafood Dishes


腰果蝦仁 保護心血管+潤腸通便

Shrimps with Cashews

Provide cardiovascular protection and better digestion.


宮保魷魚 預防血管硬化+強化骨骼

Kung Pao Squids

Prevent hardening of the blood vessels and strengthen bones.


醋燒薑絲小卷 *預防肥胖+促進血液循環

Inshore Squids Simmered in Vinegar Topped with Grated Ginger

*Prevent obesity and enhance blood circulation.


滑蛋蝦仁 *增強免疫力+保護肝臟

Stir-Fried Peeled Shrimps with Eggs

*Strengthen the immune system and protect liver.


百合蟹管肉 *營養滋補+預防動脈硬化

Crab Legs with Lily

*Provide nutrition and prevent atherosclerosis.


豆苗蝦仁 *提振食慾+美膚養顏

Peeled Shrimps with Peapod Stems

*Improve appetite and skin texture.


XO醬百花油條 *滋補開胃+促進肌肉生長

Chinese Fritters with XO Sauce

*Provide great appetizer and promote growth of muscle.


避風塘炒蟹 *幫助消化+養筋活血

Typhoon Shelter Crab

*Promote digestion, blood circulation and maintain tendons.


櫻花蝦高麗菜 *強筋健骨+預防癌症

Shrimps with Cabbage

*Maintain tendon and bone health, help prevent cancer.


生菜蝦鬆 *清熱利尿+降低膽固醇

Minced Shrimps Lettuce Salad

*Provide body cooling and slightly diuretic, reduce cholesterol level.


沙茶海瓜子 *調節血脂+防止動脈硬化

Clams with Shacha Sauce

*Regulating blood lipid level and prevent atherosclerosis.


醬爆雙脆 *保護眼睛+清熱利尿

Soy sauce fry double cracking

*Protect eyesight, provide body cooling and slightly diuretic.


三杯蟹腳 *補養體力+清熱活血

Three-Cup Crab Legs

*Revitalization and body cooling and promote blood circulation.


豆豉鮮蚵 *提振精力+促進新陳代謝

Fresh Oysters with Fermented Black Beans

*Energizing and enhance metabolism.


絲瓜蛤蜊 *清熱化痰+降低膽固醇

Clams with Loofah

*Provide body cooling, throat soothing and reduce cholesterol level.


彩椒百合炒中卷 *強身健體+寧心安神

Stir-Fried Squids with Colorful Bell Peppers and Lily

*Improve physical fitness and reduce irritability.


蘆筍炒花枝 *消除疲勞+延緩老化

Stir-Fried Cuttlefish with Asparagus

*Reduce fatigue and slow aging.


塔香炒雪螺 *清熱明目+有益脾胃

Stir-Fried Conches with Basil Leaves

*Provide body cooling, protect eyesight protection and stomach.


蒜子透抽煲 *穩定血壓+對抗疲勞

Squids and Garlic Pot

*Stabilize blood pressure and fight fatigue.


涼瓜炒三點蟹 *清熱解毒+開胃潤肺

Stir-Fried Three-Spotted Swimmer Crabs with Bitter Melons

*Provide detoxification, an appetizer, and be good for lungs.


海鮮蒸煮料理Steaming Seafood Dishes


蒜茸蒸蝦 *滋補強心+抗腫瘤

Steamed Shrimps with Garlic Sauce

*Provide nutrition to cardiac conditions and prevent tumor growth.


五味小墨魚 *緩解疲勞+延緩衰老

Small Cuttlefish in Five-Flavor Sauce

*Relieve fatigue and delay aging.


鮮蝦蒸蛋 *補充能量+強健骨骼

Steamed Eggs with Fresh Shrimps

*Supply energy and strengthen bones.


蔥油海蜇頭 *維持肌膚彈性+保護心血管

Jellyfish Head with Scallion Oil

*Maintain skin elasticity and provide cardiovascular protection.


藥膳蝦 *降低膽固醇+強化視力

Shrimps with Chinese Healthy Medicine

*Reduce cholesterol and enhance eyesight.


水煮蝦 *補養元氣+開胃化痰

Boiled Shrimps

*Nourish energy, provide an appetizer and throat soothing.


花瓜燒旭蟹 *強化骨骼+滋補身體

Braised Frog Crabs with Pickled Cucumbers

*Strengthen bones and nourish body.


蝦醬蒸鮮魷 *強化骨骼+利於造血

Steamed Fresh Squids with Shrimp Paste

*Strengthen bones and be good for blood generating.


樹子蒸小卷 *強化心血管+消除疲勞

Steamed Squids with Plum Cordia

*Strengthen cardiovascular system and relieve fatigue.


百花豆腐 *提振食慾+補身健體

Hundred Flower Tofu

*Improve appetite and boost physical fitness.


麻辣拌蜇絲 *降血壓+潤腸通便

Spicy Jellyfish Threads

*Reduce blood pressure and improve digestion.


芥末花枝 *補充腦力+強健肝臟

Cuttlefish with Mustard

*Enhance brain activity and strengthen liver.


蛤蜊蒸蛋 *降低膽固醇+健腦益智

Steamed Eggs with Clams

*Reduce cholesterol level and improve brain activity.


紅燒蝦米豆腐 *強化骨骼+調節脾胃

Braised Tofu with Small Dried Shrimps

*Strengthen bones and regulate stomach functions.


樹子蒸旭蟹 *促進消化+預防皮膚老化

Steamed Frog Crabs with Plum Cordia

*Enhance digestion and prevent skin aging.


豉汁陳皮蝦 *消除疲勞+強化腦力

Citrus Peel Shrimps with Black Bean Sauce

*Reduce fatigue and enhance brain activity.


香茅檸檬蝦 *消除疲勞+增強抵抗力

Lemongrass Shrimps

*Reduce fatigue and enhance immune system.


剝皮椒蒸蟹 *促進新陳代謝+強化骨骼

Steamed Crabs with Peeled Chili Peppers

*Enhance metabolism and strengthen bones.


蔥燒烏參 *活血益氣+補虛養腎

Braised Sea Cucumbers with Scallions

*Improve blood circulation and protect kidneys.


豉汁蒸九孔 *清肝明目+消脂降壓

Steamed Taiwanese Abalones with Fermented Black Beans

*Cleanse liver, protect eyesight, reduce blood lipid level and blood pressure.


咖哩燒螃蟹 *健胃助消化+對抗衰老

Curry Crabs

*Help digestion and prevent aging.


蝦卵拌西芹 *調節免疫力+增強體力

Shrimp Eggs with Celery

*Regulate immune system and enhance physical strength.


海鮮煎炸料理Pan-Frying Seafood Dishes


吉利優格蝦 *增進消化+緩和壓力

Lucky Yogurt Shrimps

*Enhance digestion and relieve pressure.


起士焗大蝦 *強健骨骼+預防骨質疏鬆

Baked Cheese Shrimps

*Strengthen bones and prevent osteoporosis.


炸蝦卷 *預防動脈硬化+補虛養身

Fried Shrimp Rolls

*Prevent atherosclerosis and nourish physical fitness.


鹽熗蝦 *開胃益氣+補腎壯陽

Salted and Marinated Shrimps

*Whet appetite and nourish Kidney.


蜂巢炸蝦丸 *保護心血管+促進發育

Deep-Fried Shrimp Balls

*Provide cardiovascular protection and promote growth.


金沙軟殼蟹 *降脂降壓+補充鈣質

Golden Sand Soft-Shell Crabs

*Lower body fat, blood pressure, and supply calcium.


鮮蚵烘蛋 *增加抵抗力+促進發育

Backed Oysters with Eggs

*Enhance immune system and promote body growth.


蒜香魷魚 *養胃潤膚+強化肝臟

Garlic Squids

*Sooth stomach, tone skin and strengthen liver.


捲香胡椒蟹 *健脾開胃+促進血液循環

Peppered Crabs

*Nourish spleen, improve appetite and blood circulation.


酥炸小卷 *強壯骨骼+降低膽固醇

Fried Squids

*Strengthen bones and reduce cholesterol.


鮮蚵酥 *強肝解毒+養顏美容

Fried Fresh Oysters

*Strengthen liver, detoxicate and skincare.


勁醬煎帶子 *補益健身+預防癌症

Pan-Fried Scallops with Sauce

*Tone physical fitness and prevent cancer.


西檸蝦球 *調節免疫力+強化腦細胞

Lemon Shrimp Balls

*Regulate immune system and strengthen brain cells.


蘋果干貝酥 *滋陰潤燥+軟化血管

Fried Scallops with Apples

*Nourishment and soften blood vessels.


糖醋蝦士多 *保養心臟+防治高血壓

Sweet and Sour Shrimps

*Provide heart protection and prevent high blood pressure.


椒鹽吊片 *預防貧血+有利骨骼發育

Salt and Pepper Octopus

*Prevent anemia and beneficial to bone growth.


月亮蝦餅 *提振食慾+潤燥化痰

Moon Shrimp Cakes

*Improve appetite and sooth throat.

作者介紹

■作者簡介

郭泰王

【現任】

台北故宮晶華酒店創意主廚

【經歷】

法國藍帶騎士勳章

中國烹飪大師金牌

第七屆上海FHC國際烹飪大賽銀牌獎

亞洲廚藝交流協會總監

北中南美食展專任策劃主廚

農會烹飪講師

台北開平餐飲學校受拜廚師

頭城家商客座講師

中視創意料理及統一超商年菜代言人

美鳳有約、冰冰好料理等電視節目專任主廚

王人豪
【現任】

台北故宮晶華酒店廚師

規格

誠品貨碼 / 2680909787004
ISBN13 / 9789865744632
ISBN10 / 9865744635
EAN貨碼 / 9789865744632
頁數 / 144
注音版 / 否
裝訂 / P:平裝
語言 / 94:中/英對照
尺寸 / 26X21CM
級別 / N:無

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